Hi, I’m Carolyn—a private wellness chef and integrative nutritionist.
I offer personalized culinary and nutrition support for high-performing individuals who want to feel, think, and live at their highest potential.
Whether you’re navigating dietary restrictions or health issues, recovering from burnout, preparing for a role or sport season, or simply ready to upgrade your daily rhythms — I come alongside you to create a healing, high-performance lifestyle rooted in real food and personalized care.
My work is rooted in the belief that the body is designed to heal itself. I’m here to help it do exactly that.
1:1 nutrition Coaching
You already have the blueprint for healing — I help you activate it.
Let’s uncover what’s holding you back and build a rhythm of eating, movement, and rest that supports deep, sustainable change. Functional guidance rooted in real-life experience.
private chefFING services
Customized, nutrient-dense meals & spreads designed to support your energy, clarity, digestion, and overall wellbeing. Prepared fresh in your home or delivered to your door — always aligned with your goals, preferences, and sensitivities.
Build a Healing kitchen
Learn how to build the foundation for healthy cooking, eating, and living through clean-swaps, ingredient-prepping, and more.
